Press
5 @ 150 - Goal was to get 6, keep really tight and try to incorporate lats more
Pull ups - 7x7x7x6x5
Dips 25lbs - 10x10x10x10x10 - Go up to 30lbs next week
Curls 70lbs - 15x12x10
Side laterals 15lbs - 12x12x12 (go up to 20lbs, same rep scheme)
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