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Wednesday, May 4, 2011

05/04/11 - Workout B

Skipped squats - see last post.

Press at 120lbs. Felt okay, continue 2.5lb increases.


Deadlifts at 310. Finally will get back to 3 plates next workout. Used hook grip, felt awesome. Next time use chalk too because my thumb got too sweaty by the last rep. Back looks okay, kind of hard to tell from the angle. No tightness though, which is good.



Pullups at 7x7x6. Shoot for 3x7 again next week.

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