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Wednesday, April 20, 2011

4/20/11 - Workout B

Squats at 210. Still slightly off to the right, make sure proper depth.


Press at 110. Felt okay, not sure if touching too high off the chest.





Deadlift at 300. Can't tell from the video angle. Felt okay, dislike using mixed grip due to sprained wrist. Try less warm-up sets to save grip strength.



Chin-ups went fine. Try to increase each set by one rep each week.

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